Barclay McIvor 2x1000m/9:55r row
2,000m
Meters
6:50.8
Time
1:42.7
Pace
160
Calories
| Rest Distance | 902m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 2,902m |
| Overall Time | 26:40.8 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 123 |
March 04, 2024 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.8 | 2,000m | 1:42.7 | 323 | 1412 | 29 | |
| 3:25.9 | 1,000m | 1:42.9 | 321 | 1403 | 29 | |
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 29 | |
| r902m |
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Workout Graph
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2x1000m w/10m rest
-was tough