Barclay McIvor 3x2000m/2:00r row
6,000m
Meters
24:09.6
Time
2:00.8
Pace
395
Calories
Rest Distance | 51m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,051m |
Overall Time | 30:09.6 |
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 23 |
Stroke Count | 586 |
Drag Factor | 123 |
March 06, 2024 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:09.6 | 6,000m | 2:00.8 | 199 | 983 | 23 | |
8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 23 | |
7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 25 | |
8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 24 | |
r51m |
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Workout Graph
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