Barclay McIvor 18:24 row
4,311m
Meters
18:24.5
Time
2:08.1
Pace
275
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 118 |
March 09, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.5 | 4,311m | 2:08.1 | 166 | 873 | 21 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 22 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 |
| 18:24.5 | 87m | 2:20.8 | 125 | 731 | 20 |
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Workout Graph
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