Barclay McIvor 4x10:00/5:00r row
10,582m
Meters
40:00.0
Time
1:53.4
Pace
749
Calories
| Rest Distance | 820m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,402m |
| Overall Time | 1:00:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 1185 |
| Drag Factor | 124 |
March 23, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,582m | 1:53.4 | 240 | 1126 | 27 | |
| 10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 27 | |
| 10:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 27 | |
| 10:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 27 | |
| 10:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 27 | |
| r820m |
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Workout Graph
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