Barclay McIvor 3x20:00/2:00r row
13,863m
Meters
1:00:00.0
Time
2:09.8
Pace
849
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,909m |
| Overall Time | 1:06:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 120 |
March 26, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,863m | 2:09.8 | 160 | 850 | 19 | |
| 20:00.0 | 4,620m | 2:09.8 | 160 | 849 | 19 | |
| 20:00.0 | 4,621m | 2:09.8 | 160 | 850 | 18 | |
| 20:00.0 | 4,622m | 2:09.8 | 160 | 850 | 20 | |
| r46m |
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Workout Graph
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