Barclay McIvor 4x10:00/5:00r row
10,675m
Meters
40:00.0
Time
1:52.4
Pace
764
Calories
| Rest Distance | 396m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,071m |
| Overall Time | 1:00:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
| Drag Factor | 120 |
March 30, 2024 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,675m | 1:52.4 | 246 | 1147 | 27 | |
| 10:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 27 | |
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 27 | |
| 10:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 27 | |
| 10:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 27 | |
| r396m |
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Workout Graph
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