Barclay McIvor 3x20:00/2:00r row
13,930m
Meters
1:00:00.0
Time
2:09.2
Pace
857
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,982m |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 119 |
March 31, 2024 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,930m | 2:09.2 | 162 | 858 | 19 | |
| 20:00.0 | 4,653m | 2:08.9 | 163 | 861 | 21 | |
| 20:00.0 | 4,642m | 2:09.2 | 162 | 857 | 19 | |
| 20:00.0 | 4,635m | 2:09.4 | 161 | 855 | 19 | |
| r52m |
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Workout Graph
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