Barclay McIvor 2x20:00/3:00r row
9,604m
Meters
40:00.0
Time
2:04.9
Pace
612
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,642m |
| Overall Time | 46:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 120 |
April 05, 2024 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,604m | 2:04.9 | 179 | 917 | 20 | |
| 20:00.0 | 4,873m | 2:03.1 | 188 | 945 | 20 | |
| 20:00.0 | 4,732m | 2:06.7 | 172 | 890 | 20 | |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.