Barclay McIvor 30:00 row
6,925m
Meters
30:00.0
Time
2:09.9
Pace
428
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 111 |
April 08, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,925m | 2:09.9 | 159 | 848 | 18 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 19 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 18 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 17 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 |
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Workout Graph
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