Barclay McIvor 3x20:00/2:00r row
13,786m
Meters
1:00:00.0
Time
2:10.5
Pace
840
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,848m |
| Overall Time | 1:06:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 120 |
April 14, 2024 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,786m | 2:10.5 | 157 | 841 | 21 | |
| 20:00.0 | 4,586m | 2:10.8 | 156 | 837 | 23 | |
| 20:00.0 | 4,605m | 2:10.2 | 158 | 844 | 21 | |
| 20:00.0 | 4,595m | 2:10.5 | 157 | 841 | 21 | |
| r62m |
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Workout Graph
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