Barclay McIvor 20:00 row
4,812m
Meters
20:00.9
Time
2:04.7
Pace
306
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 115 |
April 17, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 4,812m | 2:04.7 | 180 | 919 | 21 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
| 20:00.9 | 2m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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