Barclay McIvor 3x20:00/2:00r row
13,900m
Meters
1:00:00.0
Time
2:09.4
Pace
853
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,961m |
| Overall Time | 1:06:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 120 |
April 17, 2024 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,900m | 2:09.4 | 161 | 854 | 20 | |
| 20:00.0 | 4,619m | 2:09.8 | 160 | 849 | 20 | |
| 20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 21 | |
| 20:00.0 | 4,624m | 2:09.7 | 160 | 851 | 21 | |
| r61m |
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Workout Graph
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