Barclay McIvor 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 119 |
April 24, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 848 | 424 | 21 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 23 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 22 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 21 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 21 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 21 |
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Workout Graph
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