Barclay McIvor 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 119 |
April 24, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 21 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 |
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Workout Graph
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