Barclay McIvor 4x15:00/1:00r row
13,885m
Meters
1:00:00.0
Time
2:09.6
Pace
852
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,940m |
| Overall Time | 1:04:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 118 |
May 14, 2024 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,885m | 2:09.6 | 161 | 852 | 20 | |
| 15:00.0 | 3,477m | 2:09.4 | 161 | 855 | 21 | |
| 15:00.0 | 3,469m | 2:09.7 | 160 | 851 | 21 | |
| 15:00.0 | 3,470m | 2:09.6 | 160 | 852 | 20 | |
| 15:00.0 | 3,469m | 2:09.7 | 160 | 851 | 21 | |
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.