Barclay McIvor 5x2:00/2:00r row
2,944m
Meters
10:00.0
Time
1:41.9
Pace
237
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,107m |
| Overall Time | 20:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 119 |
June 12, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,944m | 1:41.9 | 331 | 1438 | 27 | |
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 27 | |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 26 | |
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 28 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 27 | |
| 2:00.0 | 598m | 1:40.3 | 347 | 1492 | 31 | |
| r163m |
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Workout Graph
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