Barclay McIvor 5x15:00/1:00r row
17,838m
Meters
1:15:00.0
Time
2:06.1
Pace
1124
Calories
| Rest Distance | 176m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,014m |
| Overall Time | 1:20:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1529 |
| Drag Factor | 119 |
June 13, 2024 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,838m | 2:06.1 | 174 | 900 | 20 | |
| 15:00.0 | 3,503m | 2:08.4 | 165 | 868 | 21 | |
| 15:00.0 | 3,605m | 2:04.8 | 180 | 919 | 21 | |
| 15:00.0 | 3,575m | 2:05.8 | 175 | 903 | 20 | |
| 15:00.0 | 3,577m | 2:05.8 | 176 | 904 | 20 | |
| 15:00.0 | 3,578m | 2:05.7 | 176 | 905 | 19 | |
| r176m |
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Workout Graph
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