Barclay McIvor 3x20:00/1:00r row
13,348m
Meters
1:00:00.0
Time
2:14.8
Pace
790
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,395m |
| Overall Time | 1:03:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 122 |
August 04, 2024 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,348m | 2:14.8 | 143 | 791 | 20 | |
| 20:00.0 | 4,445m | 2:14.9 | 142 | 789 | 21 | |
| 20:00.0 | 4,448m | 2:14.8 | 143 | 790 | 20 | |
| 20:00.0 | 4,455m | 2:14.6 | 143 | 793 | 20 | |
| r47m |
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Workout Graph
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