Barclay McIvor 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 120 |
August 19, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 21 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 22 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 |
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Workout Graph
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