Barclay McIvor 30:00 row
7,834m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 119 |
August 19, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,834m | 1:54.8 | 231 | 1094 | 24 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 25 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 24 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 23 |
| 24:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 |
| 30:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 24 |
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Workout Graph
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