Barclay McIvor 4x15:00/1:00r row

14,325m

Meters

1:00:00.0

Time

2:05.6

Pace

910

Calories

Rest Distance70m
Rest Time4:00.0
Overall Distance14,395m
Overall Time1:04:00.0
Average Watts176
Calories Per Hour907
Stroke Rate22
Stroke Count1324
Drag Factor119

August 21, 2024 19:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,325m 2:05.6 176 907 22
15:00.0 3,581m 2:05.6 176 907 23
15:00.0 3,578m 2:05.7 176 905 22
15:00.0 3,580m 2:05.6 176 906 22
15:00.0 3,584m 2:05.5 177 908 21
r70m

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