Barclay McIvor 1000m row
1,000
Meters
4:15.0
Time
2:07.5
Pace
59
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 120 |
August 25, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 832 | 59 | 21 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 21 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 22 |
| 0:50.2 | 600 | 2:05.5 | 177 | 860 | 12 | 22 |
| 0:49.7 | 800 | 2:04.2 | 182 | 869 | 12 | 22 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 869 | 12 | 22 |
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Workout Graph
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