Barclay McIvor 30:00 row
7,347
Meters
30:00.0
Time
2:02.4
Pace
479
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 121 |
August 26, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,347 | 2:02.4 | 190 | 955 | 479 | 22 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 22 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 21 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 21 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 100 | 23 |
| 30:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 113 | 25 |
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Workout Graph
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