Barclay McIvor 4x15:00/1:00r row

14,008m

Meters

1:00:00.0

Time

2:08.4

Pace

868

Calories

Rest Distance64m
Rest Time4:00.0
Overall Distance14,072m
Overall Time1:04:00.0
Average Watts165
Calories Per Hour867
Stroke Rate21
Stroke Count1309
Drag Factor118

September 17, 2024 13:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,008m 2:08.4 165 867 21
15:00.0 3,501m 2:08.5 165 867 22
15:00.0 3,502m 2:08.4 165 867 22
15:00.0 3,502m 2:08.4 165 867 22
15:00.0 3,503m 2:08.4 165 868 21
r64m

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