Barclay McIvor 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 113 |
September 22, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 19 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 20 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 19 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 19 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 21 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 19 |
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Workout Graph
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