Barclay McIvor 30:00 row
6,786m
Meters
30:00.0
Time
2:12.6
Pace
409
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 112 |
September 23, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,786m | 2:12.6 | 150 | 816 | 21 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 21 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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