Barclay McIvor 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 112 |
September 24, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 22 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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