Barclay McIvor 30:00 row
6,923m
Meters
30:00.0
Time
2:10.0
Pace
425
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 121 |
October 03, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 22 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 22 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 |
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Workout Graph
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