Barclay McIvor 8x2000m/1:00r row
16,000m
Meters
1:06:35.9
Time
2:04.8
Pace
1016
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,138m |
| Overall Time | 1:14:35.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 1515 |
| Drag Factor | 121 |
October 03, 2024 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.9 | 16,000m | 2:04.8 | 180 | 918 | 22 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 23 | |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 23 | |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 23 | |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 23 | |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 22 | |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 23 | |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 23 | |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 22 | |
| r138m |
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Workout Graph
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