Barclay McIvor 500m row
500m
Meters
1:43.0
Time
1:43.0
Pace
39
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 123 |
October 24, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 30 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 |
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Workout Graph
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