Barclay McIvor 2x30:00/4:00r row
14,673m
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,710m |
| Overall Time | 1:08:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 120 |
November 04, 2024 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,673m | 2:02.6 | 190 | 952 | 21 | |
| 30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 21 | |
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 22 | |
| r37m |
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Workout Graph
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