Barclay McIvor 4x1500m/5:00r row
6,000m
Meters
21:55.7
Time
1:49.6
Pace
443
Calories
| Rest Distance | 998m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,998m |
| Overall Time | 41:55.7 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 117 |
November 06, 2024 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.7 | 6,000m | 1:49.6 | 266 | 1213 | 26 | |
| 5:30.9 | 1,500m | 1:50.3 | 261 | 1197 | 27 | |
| 5:27.8 | 1,500m | 1:49.2 | 268 | 1223 | 27 | |
| 5:28.4 | 1,500m | 1:49.4 | 267 | 1218 | 26 | |
| 5:28.6 | 1,500m | 1:49.5 | 266 | 1216 | 27 | |
| r998m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.