Barclay McIvor 3x2000m/2:00r row
6,000m
Meters
25:03.8
Time
2:05.3
Pace
381
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 31:03.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 118 |
November 18, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.8 | 6,000m | 2:05.3 | 178 | 912 | 24 | |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 24 | |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 25 | |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 24 | |
| r46m |
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Workout Graph
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