Barclay McIvor 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 123 |
November 20, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 22 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 22 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 22 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 24 |
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Workout Graph
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