Barclay McIvor 10:00 row
2,269m
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 118 |
December 04, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 23 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 23 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 22 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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