Barclay McIvor 4x15:00/1:00r row

13,607m

Meters

1:00:00.0

Time

2:12.2

Pace

819

Calories

Rest Distance77m
Rest Time4:00.0
Overall Distance13,684m
Overall Time1:04:00.0
Average Watts151
Calories Per Hour820
Stroke Rate22
Stroke Count1352
Drag Factor111

December 08, 2024 16:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,607m 2:12.2 151 820 22
15:00.0 3,401m 2:12.3 151 820 22
15:00.0 3,401m 2:12.3 151 820 22
15:00.0 3,402m 2:12.2 151 820 22
15:00.0 3,402m 2:12.2 151 820 23
r77m

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