Barclay McIvor 5:11 row
911
Meters
5:11.4
Time
2:50.9
Pace
49
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 119 |
December 09, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.4 | 911 | 2:50.9 | 70 | 566 | 49 | 19 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 21 |
| 4:00.0 | 352 | 2:50.4 | 71 | 570 | 19 | 18 |
| 5:11.4 | 155 | 3:50.3 | 29 | 403 | 8 | 21 |
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Workout Graph
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