Barclay McIvor 22:00 row
5,016m
Meters
22:00.2
Time
2:11.5
Pace
304
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 139 |
December 09, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.2 | 5,016m | 2:11.5 | 154 | 828 | 21 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 22:00.2 | 447m | 2:14.4 | 144 | 795 | 22 |
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Workout Graph
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