Barclay McIvor 12:56 row
3,003m
Meters
12:56.6
Time
2:09.3
Pace
184
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 120 |
December 16, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.6 | 3,003m | 2:09.3 | 162 | 857 | 23 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 12:56.6 | 711m | 2:04.1 | 183 | 928 | 22 |
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Workout Graph
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