Barclay McIvor 3x2000m/4:00r row
6,000m
Meters
21:51.2
Time
1:49.2
Pace
444
Calories
Rest Distance | 85m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,085m |
Overall Time | 33:51.2 |
Average Watts | 268 |
---|---|
Calories Per Hour | 1223 |
Stroke Rate | 24 |
Stroke Count | 553 |
Drag Factor | 122 |
December 16, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:51.2 | 6,000m | 1:49.2 | 268 | 1223 | 24 | |
7:18.5 | 2,000m | 1:49.6 | 266 | 1214 | 24 | |
7:17.6 | 2,000m | 1:49.4 | 267 | 1219 | 25 | |
7:15.1 | 2,000m | 1:48.7 | 272 | 1235 | 26 | |
r85m |
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Workout Graph
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