Barclay McIvor 3x2000m/1:00r row
6,000
Meters
25:36.5
Time
2:08.0
Pace
372
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 28:36.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 118 |
December 31, 2024 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.5 | 6,000 | 2:08.0 | 167 | 873 | 24 | |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 24 | |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 857 | 24 | |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 25 | |
| r46 |
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Workout Graph
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