Barclay McIvor 13:31 row
3,028
Meters
13:31.1
Time
2:13.9
Pace
181
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 125 |
January 06, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:31.1 | 3,028 | 2:13.9 | 146 | 803 | 181 | 22 |
| 3:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 22 |
| 6:00.0 | 641 | 2:20.4 | 126 | 740 | 37 | 21 |
| 9:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 23 |
| 12:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 23 |
| 13:31.1 | 351 | 2:09.7 | 160 | 869 | 22 | 22 |
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Workout Graph
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