Barclay McIvor 3x20:00/3:00r row
15,311
Meters
1:00:00.0
Time
1:57.5
Pace
1041
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,359 |
| Overall Time | 1:09:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 1356 |
| Drag Factor | 126 |
January 06, 2025 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,311 | 1:57.5 | 215 | 1041 | 23 | |
| 20:00.0 | 5,048 | 1:58.8 | 208 | 1017 | 23 | |
| 20:00.0 | 5,091 | 1:57.8 | 214 | 1035 | 23 | |
| 20:00.0 | 5,172 | 1:56.0 | 224 | 1071 | 23 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.