Barclay McIvor 6x2000m/1:00r row
12,000
Meters
51:53.1
Time
2:09.7
Pace
735
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,096 |
| Overall Time | 57:53.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1271 |
| Drag Factor | 119 |
January 09, 2025 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.1 | 12,000 | 2:09.7 | 160 | 851 | 24 | |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 851 | 25 | |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 24 | |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 24 | |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 24 | |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 24 | |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 25 | |
| r96 |
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Workout Graph
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