Barclay McIvor 2x10:00/1:00r row
4,585
Meters
20:00.0
Time
2:10.8
Pace
279
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,614 |
| Overall Time | 22:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 114 |
January 29, 2025 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,585 | 2:10.8 | 156 | 837 | 25 | |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 26 | |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 25 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.