Kim Baad-Bakkendorff 30:00 row
7,684
Meters
30:00.6
Time
1:57.1
Pace
521
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 175 |
April 24, 2025 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 7,684 | 1:57.1 | 218 | 1048 | 521 | 21 | 136 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 102 | 20 | 122 |
| 12:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 103 | 21 | 136 |
| 18:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 106 | 23 | 138 |
| 24:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 107 | 23 | 141 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 103 | 21 | 144 |
| 30:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 0 | 144 |
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Workout Graph
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