Kim Baad-Bakkendorff v17:00/3:00r...1 row
4,445
Meters
17:00.0
Time
1:54.7
Pace
310
Calories
149
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,465 |
| Overall Time | 20:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 118 |
October 27, 2025 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,445 | 1:54.7 | 232 | 1097 | 21 | 149 | |
| 17:00.0 | 4,444 | 1:54.7 | 232 | 1096 | 21 | 149 | |
| r: 3:00 | 20 | ||||||
| r20 |
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Workout Graph
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