Kim Baad-Bakkendorff v5:00/1:00r...12 row
16,569
Meters
1:06:25.2
Time
2:00.2
Pace
1097
Calories
129
Heart Rate
| Rest Distance | 1,535 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,104 |
| Overall Time | 1:22:25.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 1411 |
| Drag Factor | 120 |
November 26, 2025 21:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:25.2 | 16,569 | 2:00.2 | 201 | 992 | 21 | 129 | |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 115 | |
| r: 1:00 | 30 | ||||||
| 8:15.3 | 2,000 | 2:03.8 | 184 | 934 | 20 | 123 | |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 22 | 136 | |
| r: 3:00 | 279 | ||||||
| 8:16.1 | 2,000 | 2:04.0 | 183 | 931 | 20 | 122 | |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 22 | 140 | |
| r: 3:00 | 205 | ||||||
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 20 | 124 | |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 23 | 140 | |
| r: 3:00 | 287 | ||||||
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 20 | 124 | |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 22 | 142 | |
| r: 3:00 | 229 | ||||||
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 20 | 128 | |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 22 | 146 | |
| r: 3:00 | 505 | ||||||
| 1:39.0 | 366 | 2:15.2 | 141 | 786 | 25 | 113 | |
| r1,535 |
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Workout Graph
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