Kim Baad-Bakkendorff 5:20 row
1,406
Meters
5:20.1
Time
1:53.8
Pace
107
Calories
143
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 121 |
January 09, 2026 21:01:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.1 | 1,406 | 1:53.8 | 237 | 1116 | 107 | 26 | 143 |
| 5:00.0 | 1,406 | 1:46.6 | 288 | 1291 | 107 | 28 | 144 |
| 5:20.1 | 0 | 135 |
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Workout Graph
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