Kim Baad-Bakkendorff 19:16 row
5,000
Meters
19:16.0
Time
1:55.6
Pace
351
Calories
133
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 117 |
January 26, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:16.0 | 5,000 | 1:55.6 | 227 | 1079 | 351 | 25 | 133 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 89 | 23 | 116 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 91 | 25 | 127 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 90 | 26 | 136 |
| 19:16.0 | 1,128 | 1:53.4 | 240 | 1124 | 81 | 27 | 153 |
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Workout Graph
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